Frog whitton challenge

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August undefined, 2024

WebYesterday, I completed the Frog Whitton Challenge in 10 hours 52 minutes 35 seconds. 6 months ago, I was at the start of my recovery from my third severe depressive episode. I hadn’t done any form of exercise for months - I couldn’t … WebJan 27, 2024 · The Fred Whitton Challenge is a one-day circular cycle ride that takes in almost the whole of the Lake District After 94 punishing miles riders are faced with …

Ben Dowman July 2024 — Frog Whitton

WebThe Frog Whitton is a Lake District swim-cycle challenge that draws on the iconic Fred Whitton cycle challenge for a route that covers 100 miles of swimming and cycling round … WebMay 11, 2024 · Everyone finds their own pace at the Whitton and friendships are easily formed out on the road. Over 2,000 riders took on the challenge this year on a day … nike leather

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Web2.9K views 3 years ago The Frog Whitton Round is a classic cycling and swimming challenge set in the English Lake District. Only 1 athlete has managed to complete the round since its creation... WebJul 29, 2024 · The Frog Whitton is 156km of cycling most of the Fred Whitton route with the addition of 10km of swimming in four of the most beautiful English Lake District lakes: Ulswater, Derwent, Crummock and … WebThis time last week, Jane Reedy's Big 5 Challenge was taking on the Frog Whitton , which saw her cycle 96 miles and swim a total of six miles in four different lakes, in aid of … nike leather golf shoes women

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WebFred Whitton Challenge title sponsors Wheelbase are hosting their own sportive! The Wheelbase Tour de Staveley on Saturday 9th July offers participants a choice of two fabulous routes on open roads – a 28 mile undulating course or a longer 48.5 mile version taking in some challenging Lakeland hills. WebAug 3, 2024 · Barrow-in-Furness 17°c. Our Facebook feedsThe Mail Cumbria Crime & Court Cumbria Traffic & Travel. Our Twitter feedsThe Mail nsw tag resourcesWebJan 6, 2024 · Most of the hills of Fred Whitton are no more than 20 mins but are steep. So practice holding a high power output for 20-30 mins or so on the turbo. FTP a perfect measure of what you want to increase, as working at your FTP uphill works fine for the length of climbs. Took me about 8 hours back in 2012. Enjoy. P.S. nsw tafe test and tag

"WebJul 24, 2014 · For those of you who take your sportives strong and with lots of lumps here is Craig’s account of his successful ride… “If you were thinking of going out for a quick Sunday training ride, The Fred Whitton Challenge isn’t something that would seem to fit the bill. " - Frog whitton challenge

Frog whitton challenge

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WebJun 19, 2024 · The Fred Whitton Challenge 30% is no joke at 90 miles in. Photo by Steve Flemming I should have known this guy had gone too deep too soon. He was aero-tucking at 20mph on the flat and riding on his top … WebThis is a Vodcast of me sharing my knowledge and experience of the Fred Whitton challenge. I offer 5 broad tips on how to approach your training, add some de...

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WebIn 2024 he set himself the challenge of tackling two iconic ultra-endurance journeys - the Frog Graham and Frog Whitton - through the mountains, valleys and lakes of this … WebDec 15, 2024 · The 2024 Fred Whitton Challenge will revert to its spring slot on the UK sportive calendar and is scheduled to take place on Sunday 8 May. Entries are granted …

WebAug 3, 2024 · Jane Reedy completed the Frog Whitton Challenge, which saw her cycle 96 miles and swim six miles in four different lakes in aid of CancerCare, which provides counselling and complementary therapy for people affected by cancer or bereavement.

Webso 11-32 cassette is the way forward. Shimano spec a medium cage for this but you might be able to squeeze a short cage in, if you’re careful. 34-28 is doable for the Fred, but if you need a ... WebThis time last week, Jane Reedy's Big 5 Challenge was taking on the Frog Whitton , which saw her cycle 96 miles and swim a total of six miles in four different lakes, in aid of CancerCare. The Frog Whitton begins in Grasmere and the route includes cycling over the thigh-busting Kirkstone, Wrynose, Honsiter and Hardknott Passes and swimming in …

WebJul 26, 2024 · Jane Reedy’s Big 5 Challenges: 1. The Cumbria Traverse (30 mile long distance route across the fells from Broughton in Furness to Keswick) completed in mid …

WebAug 28, 2024 · James Penson, John Penson and Graham Booth - Frog Whitton ... Frog Riders nike leather combat bootsWebThe Frog Whitton Round is a classic cycling and swimming challenge set in the Lake District. Only 1 athlete has managed to complete the round since its creation in 2024. It consists of 154km of cycling, over 3000 metres of ascent and 10km of swimming. nike leather hi top sneakersWebMay 11, 2024 · Everyone finds their own pace at the Whitton and friendships are easily formed out on the road. Over 2,000 riders took on the challenge this year on a day which saw cyclists from all over the UK forming new friendships, with natural groups of similar-paced riders forming on the road. nsw taf meaningWebWheelbase Fred Whitton Challenge. 6,441 likes · 3 talking about this. Is a 112 miles cycle sportive. The route takes in many of the Cumbrian passes. All proceeds go to nsw tag and test rulesWebJul 18, 2024 · Fred Whitton Challenge - 112 miles / 3,250 meters taking in Honister, Whinlatter, Hardknott, Wrynose; Training Plan. I'd learnt a lot of stuff over time from … nike leather indoor soccer shoesWebSep 13, 2024 · SSB II (6 Weeks) Sustained Power Build (8 Weeks) Century Specialty (1-2, 8) Since your event will be self paced (no attacks or breakaways like in Road Racing), … nike leather footballWebThe Frog Whitton is a Lake District swim-cycle challenge that draws on the iconic Fred Whitton cycle challenge for a route that covers 100 miles of swimming and cycling round the Lake District.... nike leather gym bag